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Counseling Expectations logo

At Counseling Expectations the goal is to help you reach your full potential through various resources including the book What To Expect From Counseling, the Whole Health Newsletter and a unique guide through Maslow's Hierarchy of needs. Feel free to peruse the site and visit often. Subscribe and receive a free gift in your inbox within minutes...you'll be glad you did!
                                 
                                                            Sincerely,

Loretta

What You Can Expect

The Book

Access everything you need to know about the book What To Expect From Counseling, the guide I wish I had when I started my mental health journey. The links from the References and Resources section, free printable appendix forms and full author biography are found here as well. 

Book cover of What to Expect from Counseling
Imagery depicting four aspects of health: Spiritual Health is a white dove, Physical Health is feet going upstairs, Mental Health is a smiling woman, Emotional Health is a man holding a lantern in the darkness.

The Blog

Read the blog with random thoughts by Loretta. :) One blog post will be issued monthly, accessible only on the website or Facebook. 

The Newsletter

Access the articles that encompass Spiritual Health, Physical Health, Mental Health and Emotional Health. Subscribers receive a detailed newsletter, with resources, that rotates between categories in their inbox weekly (no overload!).

A mountain scene with a sunrise and birds in the sky.
Section of a pyramid with figures representing the five parts of Maslow's Hierarchy of Needs on each step to the top.

The Map

This is coming soon...I can hardly wait!! Subscribe below to get the Whole Health Newsletter and to get notified of when it's here! 

Photo Credit: Nora Contard

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