Emotional Health

There are so many assessments one can take for personality type, natural strengths and the like. We go through these just for fun sometimes, and it's nice to know we can find reliable assessments when we're seriously searching.

Mental health and emotional health are deeply interconnected, yet there are distinct facets that clearly distinguish each. These aspects of whole health contribute greatly to the flourishing of humanity and the broader call to holiness, which is why understanding them is so important.

Emotions and feelings. Helpful or problematic? To be paid attention to or mostly ignored? Let's put some thought into the role of emotions—why we have them and how to approach them.